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Dance, technology and life

An asian perspective on the world of DanceSport, covering dance, fitness and life experience of a seasoned Professional Latin Dance Athlete and Coach.

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4.5-Minute Fun Planks Workout for Abs

May 22, 2017 by Dee Gerodias in fitness, training

A quick video to guide your ab exercise routine.

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May 22, 2017 /Dee Gerodias
abs, fitness, fit, workout, exercise, transformation, transformationtuesday, mcm, fitfam, inspiration, fitspo, sports, justdoit, getfit, training, muscle, strong, weightloss, weight, loss, gym, gymtime, fitspiration, athlete
fitness, training
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Will DanceSport ever be in the Olympics?

August 12, 2016 by Dee Gerodias in competition, events

Talking about dance as a sport and its journey to the 2020 Tokyo Olympics.

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August 12, 2016 /Dee Gerodias
olympics, athlete, dance, dancesport, tokyo, 2020, stamina, medal, gold
competition, events
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