4.5-Minute Fun Planks Workout for Abs
A quick video to guide your ab exercise routine.
Read More10 Ab Exercises to Strengthen Your Core
Whether you're a dancer who wants to improve balance and develop a stronger core or someone who simply wants to maintain a flat tummy, come try this ab exercise routine with me!
Read More6 Tips to Stay Active While Enjoying Your Vacation
Some suggestions to keep active, and still get to enjoy your holiday!
Read MoreWorkout Exercises to Keep Your Gym Session a Little Less Boring
A few workout exercises for dancers to keep gym sessions a little less boring.
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